
Spin a hula hoop and release your inner child!
I discovered my love for hula hooping back in 2011 when I attended a class near where I live in the south of England. A friend suggested we try it out and as I’m always up for trying new things I thought – yes that sounds different and like it could be a lot of fun! Before the class I had created a vision in my mind of spinning a flimsy plastic toy shop hoop which I had never been able to do, but my vision couldn’t have been more wrong. When I arrived at the class I was hande

The Hula Hoop Effect on Heart, Minds and Bodies by Hoola instructor & life coach Dottie Woods
Hula Hoops have been around since the Egyptians time, children used to make hoops out of willow. Hundreds of years later the hula hoop still occupies a popular place within our society, and at the moment is having a revival like in the 1950’s. As an Oncology and Bereavement Counsellor, I had been searching for a low impact fun activity that I could recommend to my clients for gentle exercise. I researched different Hula Hoop training providers and decided to go with ‘Globe Fi

FitJAM - Alton Towers 2017
On the weekend of 21st/22nd January some of the Globe Fit team travelled to Alton Towers to present our DANCE and HOOLA programmes. The theme for the weekend was 'Around the world' and Globe Fit were honoured to have been one of the main stage sponsors this year. It was lovely for us as a company to network and meet with other fitness brands who all share a similar vision to us at Globe Fit. Some of the fabulous brands we were presenting alongside were Clubbercise, POUND, SOS