Can't make it to a class? No problem! We have the perfect solution for you in the form of our online 'Learn to hula hoop' programme which can be done in your own time at a time and place of your choosing.
What will you need to begin?
You will need a fitness/dance hoop for your core hooping and you may wish to use a lighter child's/hand hoop for any arm exercises although your fitness/dance hoop can also be used for arm exercises and tricks.
You will need some space for hooping. When the weather is good there's nothing better than hooping outdoors in the fresh air.
You will need a degree of patience at the start. It may take you a while to find your rhythm and coordination and until you find it the hoop may keep dropping initially. You do need to persevere though and we promise you that through persistence you will get there. Once that hoop stays up and stops falling you will feel a great sense of achievement.
If you are purchasing the 4 week programme then you will also need access to a computer or mobile device so that you are able to login to this site and view your weekly classes and tasks.
If you have any queries or are experiencing any difficulties accessing the course or facebook group please email firstname.lastname@example.org