4 Week Online Beginners Hula Hoop Fitness

SKU 00013
£9.99
In stock
1
Product Details

Can't make it to a class? No problem! We have the perfect solution for you in the form of our online jumping through hoops programmes which can all be done in your own time at a time and place of your choosing.

This 4 week beginners hoop fitness programme is aimed at those of you who like to mix up your hoop fitness with some hoop tricks, stretches and mindfulness practice. This programme is delivered to you in video form via the members area of our website.

The course includes the following:

  • Hoop EXERCISES SUITABLE FOR BEGINNERS
  • HOOP TRICKS SUITABLE FOR BEGINNERS
  • Mindfulness techniques
  • Stretch exercises
  • Access and support in our private facebook group
  • Access to the members area of the website for 12 months from date of purchase (Login details will be sent via pdf format upon purchase)
  • 30 day hoop accountability chart
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